Ashley Tisdale has been the talk of “fit fashion” lately.  View below her recent look coming out of the gym looking fashionably fit. Shoes: Nike Nike Legend High Premium LE boots. Sunglasses: Ray-ban RB3025 Aviator Sunglasse. For more Fitness information check out Nadia’s Column at NY Fitness Examiner Like Unlike

Nothing is worse than those pesky fly aways that tend to get in your face during a work out.  Here are few options for your next trip to the gym. Intense Hold Medium Head Wraps $7.99 (2 per pack) Available in black or grey Holding power is 33% stronger than your traditional head wraps Ideal [...]