Holly Madison from ‘The Girls Next Door’ wore a pair of Converse All Star Hi Tops in red to a California Angels game where she threw the first pitch.  These sneakers can definitely add a little flare to any work out fit.  Although they do not offer much support they are without a doubt cute [...]

Ashley Tisdale has been the talk of “fit fashion” lately.  View below her recent look coming out of the gym looking fashionably fit. Shoes: Nike Nike Legend High Premium LE boots. Sunglasses: Ray-ban RB3025 Aviator Sunglasse. For more Fitness information check out Nadia’s Column at NY Fitness Examiner Like Unlike

Nothing is worse than those pesky fly aways that tend to get in your face during a work out.  Here are few options for your next trip to the gym. Intense Hold Medium Head Wraps $7.99 (2 per pack) Available in black or grey Holding power is 33% stronger than your traditional head wraps Ideal [...]

Just because you are going to the gym does not mean you still cannot look your best! I love an effortless look that you can still workout comfortably in. Megan Fox rocked this ensemble that is ideal for a Yoga or Pilate’s class. T-Shirt: Chaser LA ACDC Tee. Pants: Juicy Couture Velour Snap-Pocket Pants in [...]